Meditation: A worthy resolution — even if you really would “rather be thrown into a shark-infested ocean”
Meditation: A worthy resolution — even if you really would “rather be thrown into a shark-infested ocean” Meditation: A worthy resolution — even if you really would “rather be thrown into a shark-infested ocean” A day in the life of a Tibetan Buddhist Get Out Of The Car! Natalie Goldberg on “Another New Year” Meditation: A worthy resolution — even if you really would “rather be thrown into a shark-infested ocean” Posted: 31 Dec 2011 09:00 AM PST You can, of course, start meditating any time. But maybe you're the type who goes in for New Year's Resolutions. If so: why not let 2012 be your year to get started with meditation? You'll find plenty of guidance in our special online How to Meditate Spotlight . And don't miss Diana Winston 's helpful (and playful) "Sit Every Day" — a reader favorite — complete with its "Ten Suggestions for Having a Regular Daily Practice Even if You Would Rather Be Thrown into a Sha