The Spiritual Electrician, Adding a Higher Amp Service

If metta were a cloud would it look like this? Would your metta cloud be pink? Metta, if you're not familiar with it, is the practice of generating loving kindness, offering well wishes and blessings to ourselves and others. Two weekends ago I sat a metta retreat for the first time.

It is a wonderfully nourishing practice, very different from traditional meditation, different in that you are

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