Our Mind

With palms together


Good Morning Everyone,



It is odark thirty as well as I am awake. What else is there to say? Mornings have been indescribably tasty to me: a cool air, a silence, as well as time pregnant with opportunity.



This morning you will use Zazen. Throughout a day, you will use mindfulness. It is a approach



With an eye to what is next to do, I am wakeful that my eye is upon what next to do: move it back, move it back. The processes of Zen have been a same: elementary but difficult. Keep your mind, mindfully.



Be well.Zen wisdom for daily living.

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