How to Harness the Power of Momentum
Its similar to the breeze during my back, the object in my face. Its similar to using down the grass-covered hill. ~Leo Babauta
Editors note: This is the guest post from Katie Tallo of Momentum Gathering.
It can lift we similar to the clever stream carries the fallen leaf. It can ground we similar to an early sunrise walk through the woods. It can move we similar to breeze moves the clouded cover opposite the summer sky. It can light your spirit as well as have we feel similar to we can do anything.
It is movement which invisible, universal force which can saturate your any choice, your any step, your any breath, your any moment of resolve with vibrant, joyful energy. Momentum can surge we brazen as well as it can pull we under. It goes with your flow, follows your lead as well as enhances your trajectory.
It can be harnessed, gathered as well as used as an incredibly transformational tool.
How do we know this to be true? Ive been actively gathering movement for almost 6 years now, ever given we quit smoking. That the single elementary nonetheless suggestive change shifted my citation usually enough to spark momentum. we triggered it but even meaningful it. All we knew during the time was which if we could quit smoking after twenty years of trying, we could do anything. Thats what movement feels like. It seeps in to your pores as well as tingles the back of your neck.
It feels similar to possibility.
That the single success of quitting smoking led to an additional success as well as afterwards another. we took up using as well as yoga after years of sedentary living. we became the wakeful eater as well as adopted the vegetarian diet after the lifetime as the meat-eater. we felt similar to we was waking up. we became wakeful for the initial time in my hold up which we could have different choices from the ones Id been taught from the ones which had become habits. we let go long held belief! s, pound s as well as lethargy.
Momentum was assisting to shape the brand brand brand new me, inside as well as out.
I found inner strength after years of feeling similar to someone who repeatedly proposed the brand brand brand new exercise regime or eating regime usually to quit the few weeks in. we right away knew we was capable of surpassing as well as durability change.
I gave up the mist of red wine dripping evenings as well as instead wrote the initial draft of the novel Id been articulate about for the decade. Momentum was gathering all around me. Even the word, momentum, kept popping up everywhere similar to red cars do after we buy the red car. we was saying the word in books, conference it in pointless conversations, feeling it as we ran as well as waking up with it upon the tip of my tongue.
Six months ago, whilst reading the single of my favourite blogs, Leos blog, this really blog, we linked to an additional called Write to Done which carried me to nonetheless an additional called The A-List Blogging Club. Thats when we motionless to write the blog about movement as the means to demonstrate it, sustain it, assimilate it, welcome it, share it, enthuse it in others as well as live it completely.
Momentum has propelled me as well as upheld me.
It has been similar to the coach, mentor as well as teammate, as well as it has been my consistent messenger for the past 6 years of incredible hold up change as well as over the past 6 months of my brand brand brand new venture. It has ushered in to my hold up the unexpected gifts of friendship, community, passion as well as hold up purpose. we have harnessed movement as well as we never want to let it go.
How can we proceed to gather movement in your own hold up as well as have it work for you? How can we harness its energy to create durability as well as joyful hold up change? Simply let it.
Let movement lift you
Dip in to the warm waters of movement by trying, experimenti! ng, rece iving the initial step, forgiving yourself for slip-ups as well as afterwards perplexing again. Plunge in to whatever youve been putting off for some day as well as have currently the day we begin. Imagine how incredible it will feel to let the stream of movement lift we from this the single success towards another. Each can be the wave we float to the next.
Let movement ground you
Feel the earth beneath your feet as we step in the citation which makes clarity to we usually you. Ground yourself in the feeling which comes from reflecting upon what we believe in, doing what feels right to we as well as vital by your own convictions, counsel as well as clarity of right as well as wrong. Get plain about who we are as well as afterwards feel the energy as well as ease with which your choices come to you.
Let movement move you
Take which initial step in the citation of your own choosing, afterwards with any confidant statement, any clever stride, any clear-thinking choice let movement joyously lift we higher as well as farther. Exceed your own expectations as well as have firm your resolve to be who we were meant to be as well as nothing less. Dont strive as well as stress instead facilitate as well as find success upon your terms.
Let movement light you
Once we feel it growing, let movement fan the glow inside we the glow which competence have been burnt out or smoldering underneath the surface for the long time. Let yourself feel love as well as passion towards yourself, your hold up as well as everything we do afterwards proceed to recover, uncover or discover your true potential. If often leaps out of the flames.
Momentum thrives upon you.
It is the water, the earth, the breeze as well as the glow of your being. It embodies the elements of the hold up lived fully as well as upon your own terms. It can fill your heart, sooth your soul, propel your physique brazen and, if we let it, movement usually competence have we feel similar to w! e can do anything as well as afterwards likely, we can as well as will.
